EP 307 | Thriving Past Adversity with Mairlyn Smith

January 17, 2023

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How to define what’s in this episode….hmmmmm. Kimberley and her friend, actor and comedian, Mairlyn Smith discuss life—ageism, sexism, setbacks and how to survive.

In this episode we learn:

  • put it in writing before you change your life for an opportunity
  • journaling can help unlock the next path
  • failure or a roadblock can bring the best results



Have 3 months emergency money put away, and don’t touch it (unless it’s an emergency).

About Mairlyn Smith

Mairlyn Smith is the only P.H.Ec. (professional home economist) in Canada who’s also an alumnus of the Second City Comedy Troupe, making her the self-proclaimed funniest P.H.Ec. in the entire world. A popular media personality and keynote speaker Mairlyn is a Regular Guest Expert on the award winning national daytime television show Cityline as well as a regular on Toronto’s Breakfast TV. Mairlyn’s forte is her ability to mix learning with laughter. She’s the author of eight award winning cookbooks – Her latest cookbook Peace, Love and Fibre: Over 100 Fibre-Rich Recipes for the Whole Family (appetite by Random House) made the best seller lists at The Globe and Mail, The Toronto Star, Amazon.ca and Chapters Indigo and was short listed for a Taste Canada Cookbook Award.

Check out her website www.mairlynsmith.com or follow her on Twitter and Instagram @MairlynSmith or her Facebook Fan page @mairlyn.smith.

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