EP 193 | Building Resilience as an Interior Designer with Andrew Mitchell
October 27, 2020
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How do interior designers stay resilient when business and life feel overwhelming?
In this episode, Kimberley Seldon speaks with interior design coach Andrew Mitchell about developing resilience through gratitude, empathy, mindfulness, and intentional self-care.
Running a successful interior design business requires more than creativity and technical skill. Designers also need emotional resilience to navigate stress, uncertainty, difficult projects, and personal challenges. Andrew shares practical strategies for building mental strength, improving self-awareness, and creating healthier habits that support long-term success and well-being.
In this episode, we learn:
• Why asking for help is a sign of strength, not weakness
• How creating balance across all areas of life supports resilience
• Why strong community relationships help designers navigate difficult seasons
• How practicing gratitude can improve mindset and emotional well-being
• Why empathy strengthens both personal and professional relationships
• How replacing negative self-talk builds confidence and emotional resilience
• Why mindfulness and being present reduce stress and improve clarity
• How intentional daily habits create lasting positive change for interior designers
Design Intervention
There’s no gain in pretending to have your sh#t together! If you are struggling, ask for help. Know you are not alone, that we all go through rough times.
Legal Disclosure | This podcast is for educational purposes only and provides general business advice for interior designers and design professionals. It is not intended as individual legal, accounting, or professional guidance. Kimberley Seldon and Business of Design® make no guarantees regarding accuracy and are not liable for how information is used. Strategies shared may not apply to every situation—listeners should seek qualified legal, financial, or professional advice before making business decisions. References and resources mentioned may change over time.