EP 273 | Out of Overwhelm with Desi Creswell

May 17, 2022

Listen Now

It happens to all of us—project or career overwhelm. It might be too many items on the to-do list, or maybe you don’t have enough help. You might have too many jobs, or not enough jobs, or the right number of jobs but a project that is suffering from bad luck setbacks. While there are many catalysts to overwhelm., spotting the symptoms early can help you turn things around.

In this episode we learn:

  • separate facts from thoughts and start feeling better immediately
  • make strong decisions to avoid decision fatigue
  • embrace discomfort by naming and noticing sensations in your body
  • be aware of negative self-talk
  • notice where you seek a distraction from doing the task ahead

 

DESIGN INTERVENTION

Success is built on a pile of failures. We have to be willing to get it wrong in order to learn the lessons that help us get it right. The only reason to be afraid of the failure is because of what we will say to ourselves on the other side of it and what we will make it mean about our potential for future success. When we understand that failure is the path to success and learn to allow it as part of the process, the world opens up to us.

 

TAKE AWAYS 

Free Download: The Interior Designer’s Get it Done Daily Planner

Out of Overwhelm Group Coaching Program

About Desi Creswell

Desi Creswell is a Certified Life & Business Coach who helps interior designers stop feeling overwhelmed so they can intentionally achieve next-level success with more freedom and fulfillment. An awarding-winning interior designer, Desi is uniquely equipped to empower her clients through an essential blend of industry specific expertise and mindset coaching. Her passion is to help designers build thriving businesses that enrich and support their lives as a whole.

www.desicreswell.com

Want more?

Head over to the BOD™ Member’s Only podcast and listen in to MO BOD™ 026 | Desi Creswell & Plan for Results.

Subscribe to the Podcast

WANT MO BOD™?

Become a member and gain access to exclusive episodes. You don't want to miss these candid conversations.

X